Mindfulness Meditation

 

Looking for something to help you unwind and gain a sense of calm?

You are just one click away from our mindful breathing meditation. This will help you slow down, ease any overwhelming sensations and connect to the present moment. 

If you enjoy this calming experience, we create can personalised meditations and visualisations for adults and children, sent straight to your inbox. Simply get in touch and we'll book you in for a free 15 minute consultation.

Voice 002Nicola Harvey
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